Transcendental Meditation

This week's meditation is an Indian Flute and Tibetan Bowl mix that's great for clearing negative energy. Personally i've never used it for traditional meditation. I've found that it works wonders just putting it on in the background as I go along with my chores. It puts you in an ethereal state even while do the most menial of tasks. It definitely helps to transform your thoughts and find it also helps to bring insight to any issues you've been wrestling with. 

Take a listen and let me know your experience!